Okay so this post is about my favorite Essential oils for mindset work.. But I want to give you a little bit of back story about my journey with discovering the magic of these oils.
I’ve been dealing with migraines for years, and they always pop up when I’m trying to make a big leaps in growth, or when I need to be at the top of my game...Convenient.
A few years ago a friend told me that peppermint oil was helpful, and I snagged a bottle at a local store and began treating the migraines. And it worked. Like really fast. I felt so relieved to finally have a tool in my cupboard that could support me when my headaches flared up.
Then, about a year ago when my wisdom teeth were causing some problems, I read on a blog that Clove oil is great for helping tooth pain and I was grateful (once again) to find that it dissolved my discomfort.
Towards the end of 2018 I began working with oils on a much deeper level. I was feeling the need to start making my own personal and home care products, and I wanted them to be effective and more sustainable than the toxic junk that’s on most supermarket shelves.
So rather than just turning to them in emergency situations, I created a daily practice with the highest quality oils I could find and here's what I discovered.
I felt more calm doing tasks that normally elevate my stress. I’ve been more present in my body, and aware of it’s needs since beginning daily work with essential oils. I felt incredibly tapped into my intuition. And I found it easier focus for longer periods of time.
Here in the Pacific Northwest, winters are quite gloomy and grey, and Seasonal Affective Disorder is rampant. Having high quality Essential Oils on my team has been vital in keeping my body and spirit feeling good even when its grey and wet outside...for months.
If I’m feeling a little down, I can brighten my day with some uplifting citrus oil.. Or if I need even more pep in my step, I can mix up a potion that supports higher energy levels like Peppermint and Siberian Fir.
My oils have been KEY in helping me move through some dark times in my business and with my personal health.
If you love having a tool kit to help you through the tough times.. I think this this post will peak your curiosity… Because in a moment I am going to share with you my TOP 5 oils for shifting into a more Magical Mindset. But first...
You might be wondering.. What is a magical mindset?
It is a state of operation that allows one to see, feel and act from a place of limitlessness. It’s a perspective that allows us to see there is more to the world than what we have been conditioned to believe by society, and the system that wants to keep us indentured.
As a mentor and consultant for entrepreneurs, healer and change makers, I have found that cultivating a Magical Mindset is the most powerful way to overcome blockages, move past fears, and dismantle systems of that don’t serve one’s Soul Mission.
Shifting into that space of limitlessness, and trusting my own magic is what allowed me to believe that I could be a successful mentor and guide, it’s what helped me leave my day job, and it’s what helped me tap into a more embodied experience.
And ever since I committed working with Essential oils and other plant allies daily, I have found that it is easier for me to stay in that magical state of mind.
So today I am going to share with you the TOP 5 Essential Oils that I use to shift me into (and keep me in) a magical mindset, so I can continue to support my clients and other folks who are ready to feel spiritually empowered and aligned with their path and purpose, because I want you to feel empowered too!
No. 1 - Rosemary
This essential oil is one of my very favorites because its herbaceous uplifting scent helps clear brain fog and balance the mood. If you feel like you’ve been yo-yo-ing between Happy and Sad, Motivated and Unfocused… Rosemary will bring you back into a state of clarity with ease.
Rosemary also supports healthy digestion of nutrients and overall organ function.
Application - Dilute in Carrier Oil and roll on tummy, spine, palms, and behind ears.
No. 2 - Grapefruit
When I am feeling heavy, or when I’m stuck in a funk, Grapefruit is THE oil I turn to, in order to raise my spirits. I can’t help but feel fresh and invigorated when after I take it. Remember when I mentioned the grey Pacific Northwest? Grapefruit Oil is my little bottle of sunshine.
Grapefruit oil helps support healthy metabolism, clear skin, and can help purify your entire system.
Application - Add a drop or two to a diffuser. Dilute in Carrier oil and rub on chest and temples.
No 3. - Pink Pepper
If I feel like I am moving slow, and I need something to give me a jumpstart, Pink Pepper is my oil of choice. Bright, Fruity, Floral, and Spicy - It is exactly what the Witch Doctor ordered. It soothes and energizes, while helping me stabilize my mood.
Pink Pepper oil has also been shown to support healthy immune metabolism function.
Application - Dilute in carrier & apply to wrists, feet & back of the neck. Pairs beautifully with Rosemary.
No. 4 - Turmeric
Heard of the Pineal Gland? It’s this tiny pinecone shaped nugget in your brain that allows you to connect to the higher realms. It’s where intuition forms in the mind and where inspiration strikes. And Turmeric oil does a wonderful job decalcifying the gland and activating your higher mind, and opening you up to divine messages from the spirit realm (Sounds woo woo.. But it’s real.)
I’ve been using the turmeric oil daily to support healthy function of my brain, and to keep my skin healthy.
Turmeric Oil is anti-inflammatory and supports healthy skin and brain function
Application - Dilute in carrier oil and apply to forehead, back of neck and spine.
No. 5 - Frankincense
The King of Oils. Frankincense has amazing properties, the most magical being its ability to clear up the mental channels so you can receive with wisdom that is trying to come through from the mystical realms.
I use it in meditation, creative practices and when I do channeling work for clients. I am so incredibly grateful for this magical oil.
Frankincense also supports healthy cell function, and clear skin. Reduces inflammation.
Application - Dilute in carrier oil and apply to third eye, spine, bottoms of the feet and palms.
These 5 oils have changed my life, and working with them has brought my clients the clarity and motivation they need to take BIG leaps towards their goals.
If you are ready to uplevel your mindset and tap into more magic in your life, click here to book a free Mindset Essentials Session with me and we can talk about how using oils can make a massive impact in your energy, your vitality and your spiritual path.