The Pain We Carry

 
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We all carry trauma in our physical bodies.

Every. Single. One. Of. Us.

It affects the way we show up, the way we relate to the world, and the way we interact with our community and with the collective.

The trauma you carry is not your fault, but addressing it is your responsibility.

Because no one else can heal your pain, but you.

BUT HOW...?

How do we begin to heal from wounds that we can't see? How do we heal from pain that are so deeply embedded in our persona, that it seems IT IS a part of us?

The answer : Self-Awareness and Self-Compassion

By shifting your mind, coming back to your body, and focusing on where it hurts, you can actually transform the trauma and release yourself from the stronghold of the pain.

And you don't have to do any of this work alone.

Let's get together and heal your wounds, so that you can share your magic with the world!

Love 
#TheMindsetWitch

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